Some of you may have been following me on Twitter where I was keep you all up to date on my "Maui Brother" (Jeff). He was having heart issues and then had chest pain, took some aspirin, per his doc and ended up in the E.R., then admitted for about a week. All tests pointed to a heart attack. He is only 44 years old.
He just called me this morning and said that in three weeks he has lost 25 lbs. You could hear the smile in his voice. He had totally changed his diet and the amounts of food he eats. He too eats Lean Cuisines and says that while they are not filling, he just "deals with it." This is because his doctor does not want him going over 2200 calories a day. His diet has changed incredibly radically to the point now that he has no rice, nothing comes out of a can, and salt substitute is his best friend. His kids too are coming around, though he is doing it slowly. He's the cook in the family. He still does their favorites, but says he wants to fix their diets now so they don't end up like him. I told him to
He just called me this morning and said that in three weeks he has lost 25 lbs. You could hear the smile in his voice. He had totally changed his diet and the amounts of food he eats. He too eats Lean Cuisines and says that while they are not filling, he just "deals with it." This is because his doctor does not want him going over 2200 calories a day. His diet has changed incredibly radically to the point now that he has no rice, nothing comes out of a can, and salt substitute is his best friend. His kids too are coming around, though he is doing it slowly. He's the cook in the family. He still does their favorites, but says he wants to fix their diets now so they don't end up like him. I told him to